Hilary Ross 10:00 row
1,772m
Meters
10:00.0
Time
2:49.3
Pace
89
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 115 |
December 28, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,772m | 2:49.3 | 72 | 548 | 28 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 29 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 28 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 28 |
| 8:00.0 | 342m | 2:55.4 | 65 | 523 | 28 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 28 |
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Workout Graph
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