Hilary Ross 10:00 row
1,789m
Meters
10:00.0
Time
2:47.6
Pace
91
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 117 |
February 02, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 29 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 30 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 29 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 29 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 29 |
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Workout Graph
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