Hilary Ross 1000m row
1,000m
Meters
5:25.4
Time
2:42.7
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 35 |
| Stroke Count | 189 |
April 04, 2023 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 35 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 45 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 40 |
| 1:06.7 | 600m | 2:46.7 | 75 | 559 | 32 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 30 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 30 |
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Workout Graph
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