Hilary Ross 1000m row
1,000m
Meters
5:49.8
Time
2:54.9
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
August 23, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 26 |
| 1:07.6 | 200m | 2:49.0 | 73 | 549 | 27 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 26 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 25 |
| 1:10.1 | 800m | 2:55.2 | 65 | 523 | 26 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 27 |
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Workout Graph
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