Hilary Ross 1500m row
1,500
Meters
8:33.0
Time
2:51.0
Pace
75
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
August 28, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.0 | 1,500 | 2:51.0 | 70 | 526 | 75 | 26 |
| 1:35.7 | 300 | 2:39.5 | 86 | 564 | 15 | 29 |
| 1:43.7 | 600 | 2:52.8 | 68 | 520 | 15 | 27 |
| 1:45.5 | 900 | 2:55.8 | 64 | 511 | 15 | 27 |
| 1:44.4 | 1,200 | 2:54.0 | 66 | 517 | 15 | 26 |
| 1:43.7 | 1,500 | 2:52.8 | 68 | 520 | 15 | 26 |
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Workout Graph
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