Hilary Ross 1500m row
1,500m
Meters
8:33.0
Time
2:51.0
Pace
75
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
August 28, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.0 | 1,500m | 2:51.0 | 70 | 540 | 26 |
| 1:35.7 | 300m | 2:39.5 | 86 | 596 | 29 |
| 1:43.7 | 600m | 2:52.8 | 68 | 533 | 27 |
| 1:45.5 | 900m | 2:55.8 | 64 | 521 | 27 |
| 1:44.4 | 1,200m | 2:54.0 | 66 | 528 | 26 |
| 1:43.7 | 1,500m | 2:52.8 | 68 | 533 | 26 |
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Workout Graph
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