Hilary Ross 10:00 row
1,785
Meters
10:00.0
Time
2:48.0
Pace
89
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
August 29, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,785 | 2:48.0 | 74 | 534 | 89 | 26 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 28 |
| 4:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 27 |
| 6:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 26 |
| 8:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 25 |
| 10:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 26 |
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Workout Graph
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