Hilary Ross 1500m row
1,500m
Meters
8:12.8
Time
2:44.2
Pace
76
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
October 03, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.8 | 1,500m | 2:44.2 | 79 | 571 | 26 |
| 1:30.9 | 300m | 2:31.5 | 101 | 646 | 27 |
| 1:43.3 | 600m | 2:52.1 | 69 | 536 | 24 |
| 1:39.6 | 900m | 2:46.0 | 77 | 563 | 25 |
| 1:42.6 | 1,200m | 2:51.0 | 70 | 540 | 27 |
| 1:36.5 | 1,500m | 2:40.8 | 84 | 589 | 30 |
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Workout Graph
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