Hilary Ross 2500m row
2,500
Meters
14:17.1
Time
2:51.4
Pace
125
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 119 |
November 20, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.1 | 2,500 | 2:51.4 | 69 | 539 | 125 | 26 |
| 2:51.2 | 500 | 2:51.2 | 70 | 540 | 25 | 26 |
| 2:58.1 | 1,000 | 2:58.1 | 62 | 513 | 25 | 26 |
| 2:49.8 | 1,500 | 2:49.8 | 71 | 546 | 25 | 27 |
| 2:51.9 | 2,000 | 2:51.9 | 69 | 537 | 25 | 27 |
| 2:45.9 | 2,500 | 2:45.9 | 77 | 563 | 25 | 27 |
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Workout Graph
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