Hilary Ross 2500m row
2,500m
Meters
14:17.1
Time
2:51.4
Pace
125
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 119 |
November 20, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.1 | 2,500m | 2:51.4 | 69 | 539 | 26 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 26 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 26 |
| 2:49.8 | 1,500m | 2:49.8 | 71 | 546 | 27 |
| 2:51.9 | 2,000m | 2:51.9 | 69 | 537 | 27 |
| 2:45.9 | 2,500m | 2:45.9 | 77 | 563 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.