Hilary Ross 10:00 row
1,837m
Meters
10:00.0
Time
2:43.3
Pace
94
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 117 |
November 21, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,837m | 2:43.3 | 80 | 576 | 28 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 29 |
| 4:00.0 | 363m | 2:45.2 | 78 | 566 | 27 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 27 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 29 |
| 10:00.0 | 385m | 2:35.8 | 92 | 618 | 29 |
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Workout Graph
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