Hilary Ross 15:00 row
2,717m
Meters
15:00.0
Time
2:45.6
Pace
139
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 118 |
November 22, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,717m | 2:45.6 | 77 | 565 | 29 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 33 |
| 6:00.0 | 551m | 2:43.3 | 80 | 576 | 30 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 28 |
| 12:00.0 | 532m | 2:49.1 | 72 | 548 | 27 |
| 15:00.0 | 556m | 2:41.8 | 83 | 584 | 29 |
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Workout Graph
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