Hilary Ross 10:00 row
1,833
Meters
10:00.0
Time
2:43.6
Pace
93
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 119 |
November 23, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 93 | 27 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 30 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 27 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 27 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 27 |
| 10:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 28 |
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Workout Graph
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