Hilary Ross 1500m row
1,500m
Meters
7:58.4
Time
2:39.4
Pace
76
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 117 |
November 24, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 1,500m | 2:39.4 | 86 | 597 | 28 |
| 1:36.0 | 300m | 2:40.0 | 85 | 594 | 26 |
| 1:41.6 | 600m | 2:49.3 | 72 | 548 | 27 |
| 1:35.5 | 900m | 2:39.1 | 87 | 598 | 31 |
| 1:35.2 | 1,200m | 2:38.6 | 88 | 601 | 30 |
| 1:30.1 | 1,500m | 2:30.1 | 103 | 655 | 29 |
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Workout Graph
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