Hilary Ross 1500m row
1,500m
Meters
8:01.1
Time
2:40.3
Pace
77
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 116 |
January 10, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.1 | 1,500m | 2:40.3 | 85 | 592 | 29 |
| 1:29.9 | 300m | 2:29.8 | 104 | 658 | 36 |
| 1:41.2 | 600m | 2:48.6 | 73 | 551 | 30 |
| 1:41.1 | 900m | 2:48.5 | 73 | 551 | 28 |
| 1:37.0 | 1,200m | 2:41.6 | 83 | 585 | 27 |
| 1:31.9 | 1,500m | 2:33.1 | 97 | 635 | 29 |
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