Hilary Ross 15:00 row
2,568m
Meters
15:00.0
Time
2:55.2
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 116 |
January 23, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,568m | 2:55.2 | 65 | 523 | 27 |
| 3:00.0 | 546m | 2:44.8 | 78 | 568 | 29 |
| 6:00.0 | 510m | 2:56.4 | 64 | 519 | 26 |
| 9:00.0 | 496m | 3:01.4 | 59 | 501 | 26 |
| 12:00.0 | 497m | 3:01.0 | 59 | 502 | 28 |
| 15:00.0 | 519m | 2:53.4 | 67 | 530 | 28 |
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Workout Graph
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