Hilary Ross 20:00 row
3,541m
Meters
20:00.0
Time
2:49.4
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 117 |
January 29, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,541m | 2:49.4 | 72 | 547 | 27 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 29 |
| 8:00.0 | 694m | 2:52.9 | 68 | 533 | 26 |
| 12:00.0 | 687m | 2:54.6 | 66 | 526 | 26 |
| 16:00.0 | 706m | 2:49.9 | 71 | 545 | 27 |
| 20:00.0 | 721m | 2:46.4 | 76 | 561 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.