Hilary Ross 10:00 row
1,778m
Meters
10:00.0
Time
2:48.7
Pace
89
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 115 |
January 31, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 26 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 28 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 26 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 26 |
| 8:00.0 | 347m | 2:52.9 | 68 | 533 | 25 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.