Olaf Poneta 1:50 row
500
Meters
1:50.8
Time
1:50.8
Pace
49
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 177 |
January 09, 2026 17:06:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500m Race