Olaf Poneta 2:00:00 row
29,037
Meters
2:00:00.0
Time
2:03.9
Pace
1874
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 2945 |
| Drag Factor | 131 |
February 06, 2026 03:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 29,037 | 2:03.9 | 184 | 932 | 1874 | 24 |
| 20:00.0 | 4,719 | 2:07.1 | 170 | 886 | 299 | 24 |
| 40:00.0 | 4,890 | 2:02.6 | 189 | 952 | 318 | 25 |
| 1:00:00.0 | 4,745 | 2:06.4 | 173 | 895 | 305 | 24 |
| 1:20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 318 | 24 |
| 1:40:00.0 | 4,889 | 2:02.7 | 189 | 951 | 317 | 25 |
| 2:00:00.0 | 4,894 | 2:02.5 | 190 | 953 | 317 | 25 |
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Workout Graph
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