Olaf Poneta 1:00:00 row
14,611
Meters
1:00:00.0
Time
2:03.1
Pace
942
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 129 |
February 12, 2026 00:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,611 | 2:03.1 | 187 | 942 | 942 | 24 |
| 8:00.0 | 1,917 | 2:05.1 | 178 | 915 | 122 | 24 |
| 16:00.0 | 1,951 | 2:03.0 | 188 | 945 | 126 | 25 |
| 24:00.0 | 1,946 | 2:03.3 | 187 | 937 | 125 | 25 |
| 32:00.0 | 1,958 | 2:02.5 | 190 | 952 | 127 | 25 |
| 40:00.0 | 1,954 | 2:02.8 | 189 | 945 | 126 | 25 |
| 48:00.0 | 1,959 | 2:02.5 | 190 | 952 | 127 | 25 |
| 56:00.0 | 1,954 | 2:02.8 | 189 | 945 | 126 | 24 |
| 1:00:00.0 | 973 | 2:03.3 | 187 | 945 | 63 | 24 |
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Workout Graph
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