Olaf Poneta 1:00:00 row
14,434
Meters
1:00:00.0
Time
2:04.7
Pace
918
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 129 |
February 13, 2026 00:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,434 | 2:04.7 | 180 | 921 | 918 | 23 |
| 8:00.0 | 1,895 | 2:06.6 | 172 | 892 | 119 | 24 |
| 16:00.0 | 1,916 | 2:05.2 | 178 | 912 | 121 | 23 |
| 24:00.0 | 1,910 | 2:05.6 | 176 | 907 | 120 | 23 |
| 32:00.0 | 1,923 | 2:04.8 | 180 | 919 | 122 | 23 |
| 40:00.0 | 1,927 | 2:04.5 | 181 | 923 | 123 | 24 |
| 48:00.0 | 1,935 | 2:04.0 | 183 | 931 | 124 | 24 |
| 56:00.0 | 1,944 | 2:03.4 | 186 | 940 | 125 | 24 |
| 1:00:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.