Olaf Poneta 1:00:00 row
14,892
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 148 |
February 21, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,892 | 2:00.8 | 198 | 982 | 981 | 25 |
| 12:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 200 | 25 |
| 24:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 201 | 25 |
| 36:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 201 | 25 |
| 48:00.0 | 2,894 | 2:04.3 | 182 | 925 | 185 | 26 |
| 1:00:00.0 | 2,967 | 2:01.3 | 196 | 974 | 194 | 25 |
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Workout Graph
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