Olaf Poneta 1:00:00 row
14,211
Meters
1:00:00.0
Time
2:06.6
Pace
899
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 134 |
February 25, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,211 | 2:06.6 | 172 | 892 | 899 | 25 |
| 12:00.0 | 2,862 | 2:05.7 | 176 | 905 | 181 | 25 |
| 24:00.0 | 2,864 | 2:05.6 | 176 | 906 | 181 | 26 |
| 36:00.0 | 2,849 | 2:06.3 | 173 | 897 | 179 | 26 |
| 48:00.0 | 2,719 | 2:12.4 | 151 | 818 | 170 | 25 |
| 1:00:00.0 | 2,918 | 2:03.3 | 186 | 941 | 188 | 25 |
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Workout Graph
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