Olaf Poneta 1:00:00 row
14,706
Meters
1:00:00.0
Time
2:02.3
Pace
955
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 146 |
March 07, 2026 03:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,706 | 2:02.3 | 191 | 956 | 955 | 25 |
| 12:00.0 | 2,947 | 2:02.1 | 192 | 960 | 192 | 25 |
| 24:00.0 | 2,949 | 2:02.0 | 192 | 962 | 192 | 25 |
| 36:00.0 | 2,913 | 2:03.5 | 185 | 938 | 187 | 26 |
| 48:00.0 | 2,927 | 2:02.9 | 188 | 947 | 189 | 26 |
| 1:00:00.0 | 2,970 | 2:01.2 | 197 | 976 | 195 | 26 |
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Workout Graph
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