Olaf Poneta 50:06 row
12,043
Meters
50:06.9
Time
2:04.8
Pace
772
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
| Drag Factor | 179 |
June 10, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.9 | 12,043 | 2:04.8 | 180 | 924 | 772 | 24 | 129 |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 950 | 190 | 24 | 130 |
| 24:00.0 | 2,775 | 2:09.7 | 160 | 880 | 176 | 24 | 125 |
| 36:00.0 | 2,894 | 2:04.3 | 182 | 925 | 185 | 25 | 129 |
| 48:00.0 | 2,945 | 2:02.2 | 192 | 955 | 191 | 25 | 136 |
| 50:06.9 | 494 | 2:08.4 | 165 | 851 | 30 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.