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Olaf Poneta 2:01:08 row

27,019

Meters

2:01:08.4

Time

2:14.5

Pace

1593

Calories

116

Heart Rate

Average Watts144
Calories Per Hour789
Stroke Rate22
Stroke Count2753
Drag Factor145

June 20, 2026 07:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:01:08.4 27,019 2:14.5 144 789 1593 22 116
10:00.0 2,156 2:19.1 130 738 123 22 105
20:00.0 2,191 2:16.9 136 762 127 22 107
30:00.0 2,173 2:18.0 133 750 125 22 102
40:00.0 2,237 2:14.1 145 792 132 22 111
50:00.0 2,226 2:14.7 143 786 131 22 112
1:00:00.0 2,227 2:14.7 143 786 131 22 115
1:10:00.0 2,240 2:13.9 146 798 133 23 117
1:20:00.0 2,286 2:11.2 155 828 138 23 119
1:30:00.0 2,277 2:11.7 153 816 136 23 122
1:40:00.0 2,223 2:14.9 142 786 131 23 117
1:50:00.0 2,232 2:14.4 144 792 132 23 120
2:00:00.0 2,293 2:10.8 156 834 139 24 127
2:01:08.4 256 2:13.5 147 789 15 23 135

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Workout Graph

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