Calleen Banes 31:47 row
5,016m
Meters
31:47.9
Time
3:10.1
Pace
249
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 937 |
| Drag Factor | 113 |
March 08, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.9 | 5,016m | 3:10.1 | 51 | 475 | 29 | 133 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 29 | 122 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 29 | 126 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 30 | 128 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 29 | 131 |
| 0:01.0 | 797m | 47:27.6.2 | -1 | 297 | 29 | 139 |
| 30:00.0 | 813m | 18:26.3 | 0 | 300 | 30 | 142 |
| 31:47.0 | 291m | 3:03.8 | 56 | 493 | 28 | 142 |
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Workout Graph
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