Calleen Banes 32:14 row
5,016
Meters
32:14.9
Time
3:12.8
Pace
248
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 111 |
March 09, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.9 | 5,016 | 3:12.8 | 49 | 467 | 248 | 29 | 125 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 30 | 114 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 30 | 118 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 29 | 122 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 29 | 119 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 29 | 125 |
| 30:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 29 | 137 |
| 32:14.0 | 363 | 3:04.5 | 56 | 491 | 18 | 28 | 140 |
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Workout Graph
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