Calleen Banes 31:49 row
5,015m
Meters
31:49.8
Time
3:10.4
Pace
250
Calories
135
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 29 |
| Stroke Count | 930 |
| Drag Factor | 113 |
March 09, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.8 | 5,015m | 3:10.4 | 51 | 474 | 29 | 135 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 29 | 125 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 29 | 131 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 29 | 135 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 29 | 133 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 30 | 140 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 30 | 138 |
| 31:49.0 | 293m | 3:06.0 | 54 | 487 | 27 | 144 |
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Workout Graph
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