Calleen Banes 31:58 row
5,018m
Meters
31:58.5
Time
3:11.1
Pace
248
Calories
128
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 937 |
| Drag Factor | 110 |
March 10, 2021 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.5 | 5,018m | 3:11.1 | 50 | 472 | 29 | 128 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 29 | 125 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 30 | 128 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 30 | 124 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 30 | 125 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 29 | 130 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 29 | 130 |
| 31:58.0 | 306m | 3:12.8 | 49 | 468 | 28 | 135 |
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Workout Graph
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