Calleen Banes 32:06 row
5,016m
Meters
32:06.7
Time
3:12.0
Pace
249
Calories
132
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 899 |
| Drag Factor | 110 |
March 10, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.7 | 5,016m | 3:12.0 | 49 | 470 | 28 | 132 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 29 | 123 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 27 | 130 |
| 0:01.0 | 777m | 53:34.5 | -6 | 278 | 27 | 131 |
| 20:00.0 | 765m | 13:03.6 | 1 | 302 | 28 | 126 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 28 | 130 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 28 | 142 |
| 32:06.0 | 328m | 3:12.0 | 49 | 469 | 27 | 139 |
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Workout Graph
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