Calleen Banes 5000m row
5,000m
Meters
31:30.7
Time
3:09.0
Pace
250
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 29 |
| Stroke Count | 928 |
| Drag Factor | 112 |
March 15, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.7 | 5,000m | 3:09.0 | 52 | 478 | 29 | 122 |
| 6:17.5 | 1,000m | 3:08.7 | 52 | 479 | 29 | 118 |
| 6:18.2 | 2,000m | 3:09.1 | 52 | 478 | 29 | 116 |
| 6:20.2 | 3,000m | 3:10.1 | 51 | 475 | 29 | 121 |
| 6:20.0 | 4,000m | 3:10.0 | 51 | 475 | 30 | 123 |
| 6:14.7 | 5,000m | 3:07.3 | 53 | 483 | 30 | 133 |
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Workout Graph
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