Calleen Banes 5000m row
5,000m
Meters
31:13.5
Time
3:07.3
Pace
250
Calories
137
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 113 |
March 31, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.5 | 5,000m | 3:07.3 | 53 | 483 | 29 | 137 |
| 6:16.4 | 1,000m | 3:08.2 | 53 | 480 | 29 | 124 |
| 6:16.8 | 2,000m | 3:08.4 | 52 | 480 | 29 | 137 |
| 6:15.1 | 3,000m | 3:07.5 | 53 | 482 | 29 | 137 |
| 6:14.1 | 4,000m | 3:07.0 | 53 | 484 | 29 | 142 |
| 6:11.1 | 5,000m | 3:05.5 | 55 | 488 | 29 | 146 |
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Workout Graph
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