Calleen Banes 5000m row
5,000m
Meters
31:06.3
Time
3:06.6
Pace
250
Calories
129
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 112 |
April 05, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.3 | 5,000m | 3:06.6 | 54 | 485 | 30 | 129 |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 30 | 122 |
| 6:28.4 | 2,000m | 3:14.2 | 48 | 464 | 28 | 127 |
| 6:07.8 | 3,000m | 3:03.9 | 56 | 493 | 30 | 130 |
| 6:12.9 | 4,000m | 3:06.4 | 54 | 485 | 30 | 128 |
| 6:02.9 | 5,000m | 3:01.4 | 59 | 501 | 31 | 140 |
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Workout Graph
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