Calleen Banes 5000m row
5,000m
Meters
31:22.3
Time
3:08.2
Pace
250
Calories
129
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 932 |
| Drag Factor | 111 |
April 06, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.3 | 5,000m | 3:08.2 | 52 | 480 | 30 | 129 |
| 6:15.4 | 1,000m | 3:07.7 | 53 | 482 | 30 | 126 |
| 6:14.8 | 2,000m | 3:07.4 | 53 | 483 | 30 | 132 |
| 6:15.2 | 3,000m | 3:07.6 | 53 | 482 | 30 | 130 |
| 6:19.6 | 4,000m | 3:09.8 | 51 | 476 | 29 | 130 |
| 6:17.3 | 5,000m | 3:08.6 | 52 | 479 | 29 | 131 |
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Workout Graph
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