Calleen Banes 5000m row
5,000
Meters
31:47.1
Time
3:10.7
Pace
250
Calories
133
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 111 |
April 07, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.1 | 5,000 | 3:10.7 | 50 | 473 | 250 | 27 | 133 |
| 6:14.5 | 1,000 | 3:07.2 | 53 | 483 | 50 | 29 | 126 |
| 7:12.7 | 2,000 | 3:36.3 | 35 | 418 | 50 | 23 | 133 |
| 6:04.1 | 3,000 | 3:02.0 | 58 | 499 | 50 | 28 | 132 |
| 6:08.6 | 4,000 | 3:04.3 | 56 | 492 | 50 | 28 | 137 |
| 6:07.1 | 5,000 | 3:03.5 | 57 | 494 | 50 | 28 | 140 |
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Workout Graph
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