Calleen Banes 5000m row
5,000m
Meters
31:47.1
Time
3:10.7
Pace
250
Calories
133
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 27 |
Stroke Count | 864 |
Drag Factor | 111 |
April 07, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:47.1 | 5,000m | 3:10.7 | 50 | 473 | 27 | 133 |
6:14.5 | 1,000m | 3:07.2 | 53 | 483 | 29 | 126 |
7:12.7 | 2,000m | 3:36.3 | 35 | 418 | 23 | 133 |
6:04.1 | 3,000m | 3:02.0 | 58 | 499 | 28 | 132 |
6:08.6 | 4,000m | 3:04.3 | 56 | 492 | 28 | 137 |
6:07.1 | 5,000m | 3:03.5 | 57 | 494 | 28 | 140 |
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Workout Graph
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