Calleen Banes 5000m row
5,000m
Meters
29:54.8
Time
2:59.4
Pace
251
Calories
130
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 115 |
April 13, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.8 | 5,000m | 2:59.4 | 61 | 508 | 29 | 130 |
| 6:12.4 | 1,000m | 3:06.2 | 54 | 486 | 28 | 119 |
| 6:04.4 | 2,000m | 3:02.2 | 58 | 499 | 29 | 125 |
| 5:59.5 | 3,000m | 2:59.7 | 60 | 507 | 29 | 131 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 29 | 136 |
| 5:46.6 | 5,000m | 2:53.3 | 67 | 531 | 29 | 143 |
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Workout Graph
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