Calleen Banes 5000m row
5,000m
Meters
29:53.1
Time
2:59.3
Pace
250
Calories
140
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 112 |
April 21, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.1 | 5,000m | 2:59.3 | 61 | 508 | 28 | 140 |
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 28 | 132 |
| 5:56.0 | 2,000m | 2:58.0 | 62 | 513 | 28 | 138 |
| 5:56.9 | 3,000m | 2:58.4 | 62 | 511 | 29 | 142 |
| 5:57.2 | 4,000m | 2:58.6 | 61 | 511 | 28 | 142 |
| 5:55.2 | 5,000m | 2:57.6 | 62 | 515 | 29 | 147 |
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Workout Graph
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