Calleen Banes 5000m row
5,000m
Meters
29:21.8
Time
2:56.1
Pace
251
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 855 |
| Drag Factor | 111 |
April 26, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.8 | 5,000m | 2:56.1 | 64 | 520 | 29 | 134 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 29 | 133 |
| 5:53.5 | 2,000m | 2:56.7 | 63 | 518 | 29 | 129 |
| 5:53.1 | 3,000m | 2:56.5 | 64 | 518 | 29 | 132 |
| 5:50.5 | 4,000m | 2:55.2 | 65 | 523 | 29 | 136 |
| 5:46.8 | 5,000m | 2:53.4 | 67 | 531 | 29 | 142 |
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Workout Graph
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