Calleen Banes 5000m row
5,000m
Meters
29:58.2
Time
2:59.8
Pace
251
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 120 |
May 03, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.2 | 5,000m | 2:59.8 | 60 | 507 | 27 | 134 |
| 6:32.1 | 1,000m | 3:16.0 | 46 | 459 | 23 | 123 |
| 5:53.0 | 2,000m | 2:56.5 | 64 | 519 | 27 | 132 |
| 5:54.7 | 3,000m | 2:57.3 | 63 | 515 | 28 | 135 |
| 5:52.4 | 4,000m | 2:56.2 | 64 | 520 | 27 | 137 |
| 5:46.0 | 5,000m | 2:53.0 | 68 | 532 | 28 | 146 |
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Workout Graph
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