Calleen Banes 5000m row
5,000m
Meters
30:29.5
Time
3:02.9
Pace
250
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 124 |
May 05, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.5 | 5,000m | 3:02.9 | 57 | 496 | 27 | 133 |
| 6:15.6 | 1,000m | 3:07.8 | 53 | 481 | 27 | 121 |
| 6:02.6 | 2,000m | 3:01.3 | 59 | 502 | 27 | 119 |
| 6:04.2 | 3,000m | 3:02.1 | 58 | 499 | 27 | 137 |
| 6:03.6 | 4,000m | 3:01.8 | 58 | 500 | 27 | 142 |
| 6:03.5 | 5,000m | 3:01.7 | 58 | 500 | 27 | 146 |
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Workout Graph
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