Calleen Banes 5000m row
5,000m
Meters
30:15.2
Time
3:01.5
Pace
250
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 123 |
May 06, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.2 | 5,000m | 3:01.5 | 59 | 501 | 28 | 130 |
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 28 | 119 |
| 6:01.7 | 2,000m | 3:00.8 | 59 | 503 | 27 | 131 |
| 5:59.5 | 3,000m | 2:59.7 | 60 | 507 | 28 | 133 |
| 6:00.3 | 4,000m | 3:00.1 | 60 | 506 | 28 | 135 |
| 6:03.1 | 5,000m | 3:01.5 | 58 | 501 | 27 | 133 |
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Workout Graph
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