Calleen Banes 5000m row
5,000m
Meters
30:23.5
Time
3:02.3
Pace
250
Calories
130
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 124 |
May 07, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.5 | 5,000m | 3:02.3 | 58 | 498 | 27 | 130 |
| 6:10.2 | 1,000m | 3:05.1 | 55 | 489 | 28 | 121 |
| 6:02.6 | 2,000m | 3:01.3 | 59 | 502 | 27 | 127 |
| 6:02.7 | 3,000m | 3:01.3 | 59 | 501 | 27 | 131 |
| 6:05.0 | 4,000m | 3:02.5 | 58 | 498 | 27 | 135 |
| 6:03.1 | 5,000m | 3:01.5 | 58 | 501 | 28 | 137 |
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Workout Graph
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