Calleen Banes 5000m row
5,000m
Meters
30:21.6
Time
3:02.1
Pace
250
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 122 |
May 07, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.6 | 5,000m | 3:02.1 | 58 | 499 | 28 | 128 |
| 6:09.3 | 1,000m | 3:04.6 | 56 | 491 | 27 | 121 |
| 6:04.7 | 2,000m | 3:02.3 | 58 | 498 | 27 | 127 |
| 6:03.8 | 3,000m | 3:01.9 | 58 | 500 | 28 | 127 |
| 6:03.9 | 4,000m | 3:01.9 | 58 | 499 | 28 | 131 |
| 5:59.9 | 5,000m | 2:59.9 | 60 | 506 | 28 | 136 |
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Workout Graph
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