Calleen Banes 5000m row
5,000m
Meters
30:14.3
Time
3:01.4
Pace
250
Calories
132
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 123 |
May 10, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.3 | 5,000m | 3:01.4 | 59 | 501 | 27 | 132 |
| 6:14.5 | 1,000m | 3:07.2 | 53 | 483 | 27 | 125 |
| 6:02.7 | 2,000m | 3:01.3 | 59 | 501 | 27 | 134 |
| 6:04.0 | 3,000m | 3:02.0 | 58 | 499 | 27 | 129 |
| 6:00.8 | 4,000m | 3:00.4 | 60 | 505 | 27 | 133 |
| 5:52.4 | 5,000m | 2:56.2 | 64 | 520 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.