Calleen Banes 5000m row
5,000m
Meters
30:02.9
Time
3:00.2
Pace
250
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 124 |
May 11, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 5,000m | 3:00.2 | 60 | 505 | 28 | 129 |
| 6:19.3 | 1,000m | 3:09.6 | 51 | 476 | 27 | 129 |
| 5:56.5 | 2,000m | 2:58.2 | 62 | 512 | 28 | 126 |
| 5:58.2 | 3,000m | 2:59.1 | 61 | 509 | 28 | 124 |
| 5:53.7 | 4,000m | 2:56.8 | 63 | 517 | 28 | 131 |
| 5:55.2 | 5,000m | 2:57.6 | 62 | 515 | 28 | 135 |
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Workout Graph
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