Calleen Banes 5000m row
5,000m
Meters
30:21.3
Time
3:02.1
Pace
250
Calories
117
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 123 |
May 24, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.3 | 5,000m | 3:02.1 | 58 | 499 | 27 | 117 |
| 6:08.9 | 1,000m | 3:04.4 | 56 | 491 | 27 | 116 |
| 6:09.0 | 2,000m | 3:04.5 | 56 | 491 | 27 | 109 |
| 6:03.2 | 3,000m | 3:01.6 | 58 | 501 | 26 | 122 |
| 6:03.0 | 4,000m | 3:01.5 | 59 | 501 | 26 | 115 |
| 5:57.3 | 5,000m | 2:58.6 | 61 | 511 | 27 | 125 |
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Workout Graph
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