Calleen Banes 5000m row
5,000
Meters
28:48.5
Time
2:52.8
Pace
254
Calories
134
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 120 |
June 03, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.5 | 5,000 | 2:52.8 | 68 | 533 | 27 | 134 |
| 6:03.7 | 1,000 | 3:01.8 | 58 | 500 | 27 | 129 |
| 5:46.8 | 2,000 | 2:53.4 | 67 | 531 | 27 | 118 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 541 | 27 | 133 |
| 5:42.4 | 4,000 | 2:51.2 | 70 | 540 | 27 | 142 |
| 5:33.7 | 5,000 | 2:46.8 | 75 | 559 | 28 | 150 |
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Workout Graph
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