Calleen Banes 5000m row
5,000m
Meters
30:13.4
Time
3:01.3
Pace
253
Calories
128
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 121 |
June 07, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 5,000m | 3:01.3 | 59 | 501 | 26 | 128 |
| 6:20.0 | 1,000m | 3:10.0 | 51 | 475 | 26 | 139 |
| 6:46.3 | 2,000m | 3:23.1 | 42 | 443 | 23 | 115 |
| 5:46.4 | 3,000m | 2:53.2 | 67 | 531 | 27 | 127 |
| 5:43.6 | 4,000m | 2:51.8 | 69 | 537 | 27 | 130 |
| 5:37.1 | 5,000m | 2:48.5 | 73 | 551 | 27 | 131 |
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Workout Graph
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