Calleen Banes 5000m row
5,000
Meters
27:52.0
Time
2:47.2
Pace
256
Calories
147
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 121 |
June 10, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:52.0 | 5,000 | 2:47.2 | 75 | 557 | 256 | 27 | 147 |
| 5:47.6 | 1,000 | 2:53.8 | 67 | 529 | 51 | 28 | 137 |
| 5:36.5 | 2,000 | 2:48.2 | 73 | 552 | 51 | 27 | 136 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 561 | 51 | 27 | 149 |
| 5:32.9 | 4,000 | 2:46.4 | 76 | 561 | 51 | 27 | 154 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 587 | 52 | 28 | 160 |
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Workout Graph
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