Calleen Banes 5000m row
5,000m
Meters
28:01.6
Time
2:48.1
Pace
256
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 784 |
| Drag Factor | 121 |
July 06, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.6 | 5,000m | 2:48.1 | 74 | 553 | 28 | 136 |
| 5:41.7 | 1,000m | 2:50.8 | 70 | 541 | 28 | 130 |
| 5:38.8 | 2,000m | 2:49.4 | 72 | 547 | 28 | 133 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 28 | 137 |
| 5:35.5 | 4,000m | 2:47.7 | 74 | 555 | 28 | 140 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 28 | 143 |
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Workout Graph
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